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"...A detox for the soul that left me happier and more free in my skin."
Friday Night Breath Group Thank You, Michael Tonight’s group breath session was incredible! Learning more about navigating and individualizing helped me to expand my view of the territory I travel, giving me a clear understanding of tools to use in this ocean of feelings! Breath on….
Be Open After a dear friend raved about his experience with Breathwork, I wanted to try it. I really had no idea what to expect when I finally went to a class. So, I arrived without any expectations, other than to be open to the experience. Since that first class, I’ve been back again and again. The Breathwork leaves me feeling as as though I am “wringing out” of my body what is no longer needed and bringing forth my best self. And I always leave class with a profound peace. But it is so much more than that- each class is a singular experience and quite literally “beyond words.
I went in today for my first breathwork session. i have never done something like this before. i felt very safe in the environment- michael’s only agenda is to serve, and as someone in the recovery community, who has been subject to emotional vampirism (my own word, but you get the drift)- it made me feel safe. the breathwork was ASTONISHING. i suffer from many tension/anxiety symptoms (headaches, sinus issues)- and the breathwork helped enormously. i can’t put it into words- it really works- this seemingly simple exercise has changed my life in a meaningful way. michael is a true teacher
As a Vivation coach, I’ve done many forms of breathwork, and I really enjoyed Michaels approach, teaching the work of David Elliot. The experience was very powerful and primal for me, listening and giving myself over to the aboriginal music that Michael played. He is also a very authentic, loving and sincere person, obviously intent on assisting all those who come, to grow and find their true center.